SDS Level 2
Six hours of practical self-defense for Level 1 graduates: movement, blocking and striking, then counters to strikes, grabs and ground attacks.
- Length
- 6 hours
- Format
- 3 × 2 hours
- Tuition
- $125
- Prerequisite
- Level 1
About SDS Level 2
Level 2 is for students who want to take their physical-response training further. It builds on the basics from Level 1 and explores the concepts that make practical self-defense effective.
It begins with a review of movement, blocking and striking, then progresses to effective counters against various acts of aggression, including strikes, grabs, and ground counters and escapes. If you enjoy a workout and getting physical, this class is for you.
SDS Level 2 requires completion of SDS Level 1.
Why six hours
“I know from my 40-plus years in the martial arts and my training in law enforcement tactics that it takes real time to teach people correct techniques and concepts. That's why SDS Level 1 is taught either as three two-hour sessions or in one 6.5-hour day. Even that is not close to what it really takes, but I know I can give people a good start with it. Anything less and they are just wasting their time and investment, and I can't do that.”
What it covers
- Review of movement, blocking and striking
- Effective counters to strikes
- Counters and escapes from grabs
- Ground counters and escapes
How it is taught
Demonstration and physical practice.
Upcoming SDS Level 2 classes
All classes and calendarNo SDS Level 2 dates are scheduled right now. Ask to hear about the next one.
Questions about SDS Level 2
How long is each class?
SDS Level 1 is taught either as 3 sessions of 2 hours on different days, or as one 6.5-hour day. SDS Level 2 is 3 sessions of 2 hours. Each class listing shows its own dates and times.
Why is each course this long?
Because correct techniques and concepts cannot be taught in an hour or two. Vince's 40-plus years in the martial arts and his training in law enforcement tactics taught him that it takes real time, which is why Level 1 is taught either as three two-hour sessions or in one 6.5-hour day. That is not everything it takes, but it gives people a real start. Anything shorter would waste their time and money.
How much does a class cost?
SDS Level 1 is $125 per student and SDS Level 2 is $125 per student. The price for each class is shown on its listing.
Can I take Level 2 first?
No. Level 2 requires completion of Level 1, because it builds on the basics learned in the Level 1 course.
What if I have an injury or a medical condition?
List any relevant physical limitations on the registration form so the instructor knows in advance. If you are unsure whether the physical work is right for you, check with your doctor first.
